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Harness the Surge

Flow into Breakthrough

BREATHWORK

COACHING

Discover the power of personalized breathwork tailored to your unique goals. In one-on-one sessions, receive guidance through techniques to reduce stress, increase energy, and unlock clarity. Together, we’ll dive deep to create lasting change and help you reach your full potential.

RETREATS

Step away from the everyday and reconnect with yourself. Alongside other wellness leaders, our transformative retreats combine immersive breathwork, yoga, and self-discovery practices in stunning locations. You’ll return feeling empowered, grounded, and ready to live with purpose and intention.

CORPORATE WELLNESS

Empower your team with breathwork techniques designed to boost performance, manage stress, and foster resilience. Corporate wellness programs enhance focus, productivity, and team dynamics, creating a thriving work environment where everyone can perform at their best.

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ABOUT

Surge Flow Breath is a wellness company founded by Courtney Cochran and dedicated to empowering high achievers to unlock their fullest potential through the transformative power of breathwork.

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By offering immersive retreats, individualized coaching programs, and innovative corporate wellness sessions, Courtney provides tools and experiences that foster resilience, mental clarity, and lasting personal growth.

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Designed for those ready to make impactful, positive changes, Courtney's services guide clients to reconnect with themselves, reduce stress, and elevate their lives in all areas—personal, professional, and beyond.

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